About Tena
I am a mother of two boys. I am a Certified Aerobic Instructor, Personal Trainer and Beachbody Coach. I have taught aerobics for over 20 years. It is my passion. I truly love working with people and helping them feel good about themselves and becoming healthier. I started teaching Aerobics in my 20′s at my church because they wanted to start an exercise program. I loved it and was hooked. I teach all sorts of classes and currently teach cycle, bootcamp, step and body works. I also have a group of women that are currently working on P90X at my home.
I started my Beachbody business about a year ago and have met so many wonderful people that truly want to help others and put an end to the Obesity Epidemic that is in our world. I totally believe that if we take care of the bodies that God has given us we will live much healthier, lives. We will have more energy and be able to do so many more things for so much longer. I want to still be working out in my 70′s. I want to be healthy for my boys and my husband.
Thanks for taking time to check out my blog and if I can help you in any way to reach your fitness goals please let me know.
So proud of you Tena!! You are such an inspiration to so many!!!
Hello
My Name is Ken Cappello , I’m a new team beach body Coach. I would like to know what event that are going on in GA. I live in Atlanta.
Hi Ken, I just saw your comment. I can’t read it all so please send me a personal message on facebook so I can answer your question. Thanks so much.